Stress can have significant physical, emotional, and psychological impacts on women. The effects can vary based on individual circumstances, but here are some common ways stress affects women: 1. Physical Health Effects : - Hormonal Imbalance : Chronic stress can lead to changes in hormone levels, affecting menstrual cycles and potentially contributing to conditions like polycystic ovary syndrome (PCOS). - Weakened Immune System : Ongoing stress can suppress the immune system, making women more susceptible to infections. - Cardiovascular Issues : Stress is linked to higher blood pressure, increased heart rate, and a higher risk of cardiovascular diseases, especially in women who have other risk factors. - Sleep Disturbances : Stress often leads to insomnia or poor-quality sleep, which can further exacerbate health issues. - Weight Changes : Stress can cause either weight gain (due to emotional eating or hormon...